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\/>\n\u30fb\u30dd\u30c3\u30ab\u30b5\u30c3\u30dd\u30ed \u8d05\u6ca2\u679c\u5b9f\u306e\u30de\u30f3\u30b4\u30fc\u30d7\u30ea\u30f3(200g) 1\u7bb1=100\u5186<br \/>\n\u30fb\u30de\u30f3\u30ca\u30f3\u30e9\u30a4\u30d5 \u849f\u84bb\u7551\u30d7\u30e9\u30b9BR-108\u30e8\u30fc\u30b0\u30eb\u30c8\u5473(150g) 1\u888b=87\u5186<br \/>\n\u30fb\u662d\u548c \u30db\u30c3\u30c8\u30b1\u30fc\u30ad\u30df\u30c3\u30af\u30b9( 600g) 1\u888b=127\u5186<br \/>\n\u30fb\u4e95\u6751\u5c4b \u3086\u3067\u3042\u305a\u304d(430g) 1\u7f36=177\u5186<br \/>\n\u30fb\u4e95\u6751\u5c4b \u6c37\u307f\u3064\u5404\u7a2e(370g) 1\u672c=177\u5186<br \/>\n\u30fb\u30af\u30ce\u30fc\u30eb \u51b7\u305f\u3044\u725b\u4e73\u3067\u3064\u304f\u308b\u30dd\u30bf\u30fc\u30b8\u30e5(3\u30d1\u30c3\u30af\u5165) \u54041\u7bb1=127\u5186<br \/>\n\u30fb\u30c0\u30a4\u30cb\u30c1 \u67da\u5b50\u9999\u308b\u3042\u3063\u3055\u308a\u7518\u9162\u6f2c(150g) 1\u888b=167\u5186<\/p>\n<p>\u2606\u304a\u9152\u304a\u8cb7\u5f97\u5546\u54c1\u2606<br \/>\n\u30fb\u30b8\u30f3\u30ed 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srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433048-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433048-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433048.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433047.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-17344\" alt=\"S__2433047\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433047-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433047-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433047-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433047.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433046.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-17343\" alt=\"S__2433046\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433046-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433046-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433046-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433046.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\n\u30fb\u56fd\u7523 \u9ed2\u6bdb\u548c\u725b\u5207\u308a\u843d\u3068\u3057 100g=257\u5186<br \/>\n\u30fb\u30a2\u30e1\u30ea\u30ab \u8c5a\u30d2\u30ec\u30d6\u30ed\u30c3\u30af 100g\uff1d149\u5186<br \/>\n\u30fb\u30a2\u30e1\u30ea\u30ab \u725b\u80a9\u30ed\u30fc\u30b9\u5207\u308a\u843d\u3068\u3057 100g\uff1d197\u5186<br \/>\n\u30fb\u56fd\u7523 \u82e5\u9d8f\u30df\u30f3\u30c1 100g\uff1d55\u5186<br \/>\n\u30fb\u30cf\u30f3\u30ac\u30ea\u30fc \u51b7\u51cd \u8c5a\u30d0\u30e9\u30d6\u30ed\u30c3\u30af 100g=79\u5186<br \/>\n\u30fb\u56fd\u7523 \u8c5a\u5c0f\u9593 100g\uff1d111\u5186<br \/>\n\u30fb\u30d7\u30ea\u30de\u30cf\u30e0 \u9999\u85ab\u3042\u3089\u3073\u304d\u30dd\u30fc\u30af\u30a6\u30a4\u30f3\u30ca\u30fc 1\u675f=257\u5186<\/p>\n<p>\u2606\u300e2\u30d1\u30c3\u30af500\u5186\u300f\u3082\u5927\u597d\u8a55\u958b\u50ac\uff01<\/p>\n<p>\u65e5\u66dc\u65e5\u306f\u3001\u5bb6\u65cf\u3067\u713c\u8089\uff01\u304a\u934b\uff01\u3059\u304d\u713c\u304d\uff01\u3057\u3083\u3076\u3057\u3083\u3076\uff01<wbr \/>\u30b7\u30c1\u30e5\u30fc\u306b\u30ab\u30ec\u30fc\uff01\u3068\u3044\u3063\u305f\u304a\u8089\u6599\u7406\u306f\u3044\u304b\u304c\u3067\u3059\u304b\uff1f<wbr \/>\u304a\u8cb7\u3044\u5f97\u4fa1\u683c\u306b\u3066\u76db\u308a\u3060\u304f\u3055\u3093\u8ca9\u58f2\u4e2d\uff01<\/p>\n<p>\u2605\u9bae\u9b5a\u53b3\u9078\u5546\u54c1\u2605<br \/>\n<a 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srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433062-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433062-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433062.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433035.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-17332\" alt=\"S__2433035\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433035-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433035-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433035-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433035.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a 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srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433033-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433033-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433033.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433032.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-17329\" alt=\"S__2433032\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433032-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433032-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433032-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2433032.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a 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