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href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588691.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-17754\" alt=\"S__2588691\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588691-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588691-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588691-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588691.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\n\u30fb\u30ca\u30ab\u30ad \u4e0d\u63c3\u3044\u306e\u3053\u3093\u306b\u3083\u304f\u523a\u8eab\u7528 300g\uff1d1\u888b=80\u5186<br \/>\n\u30fb\u30ad\u30c3\u30b3\u30fc\u30de\u30f3 \u3084\u307f\u3064\u304d\u98df\u5802 \u5404\u7a2e1\u672c=370\u5186<br \/>\n\u30fb\u304b\u306d\u3053\u307f\u305d \u713c\u8089\u5fa1\u81b3(\u4e2d\u8f9b)500g 1\u672c=197\u5186<br 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srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588693-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588693-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588693.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\n\u30fb\u611b\u77e5 \u521d\u590f\u30ad\u30e3\u30d9\u30c4 1\u7389=177\u5186 \u304a\u4e00\u5bb6\u65cf1\u7389\u9650\u308a<br \/>\n\u30fb\u611b\u77e5 \u5927\u6839 1\u672c=177\u5186 \u304a\u4e00\u5bb6\u65cf1\u672c\u9650\u308a<br \/>\n\u30fb\u611b\u77e5 \u65b0\u7389\u8471(\u5927\u30cd\u30c3\u30c8) 1\u30cd\u30c3\u30c8=970\u5186<br \/>\n\u30fb\u9e7f\u5150\u5cf6\u4ed6 \u571f\u4ed8\u3089\u3063\u304d\u3087\u30461kg 1\u888b=497\u5186<br \/>\n\u30fb\u4e09\u91cd\u4ed6 \u5357\u9ad8\u6885 1kg 497\u5186\u3088\u308a<\/p>\n<p>\u2606\u30d5\u30eb\u30fc\u30c4\u3082\u304a\u8cb7\u5f97\u2606<br \/>\n\u30fb\u5bae\u5d0e \u30de\u30f3\u30b4\u30fc 1\u7389=1,500\u5186<br \/>\n\u30fb\u718a\u672c 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srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588679-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588679-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588679.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588678.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-17742\" alt=\"S__2588678\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588678-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588678-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588678-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588678.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a 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srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588676-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588676-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588676.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588675.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-17739\" alt=\"S__2588675\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588675-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588675-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588675-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588675.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588674.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-17738\" alt=\"S__2588674\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588674-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588674-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588674-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/05\/S__2588674.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\n\u30fb\u3010\u571f\u66dc\u540d\u7269\u3011\u9577\u5d0e \u672c\u30de\u30b0\u30ed 100g\uff1d777\u5186 \u5927\u30c8\u30ed\u304b\u3089\u8d64\u8eab\u307e\u3067\u5747\u4e00\u4fa1\u683c\uff01<br \/>\n\u30fb\u30ce\u30eb\u30a6\u30a7\u30fc(\u523a\u8eab\u7528)\u30ad\u30f3\u30b0\u30b5\u30fc\u30e2\u30f3 100g\uff1d257\u5186<br \/>\n\u30fb\u5317\u6d77\u9053 (\u523a\u8eab\u7528)\u5317\u6d77\u30e0\u30b7\u305f\u3053 100g\uff1d177\u5186<br \/>\n\u30fb\u5317\u6d77\u9053 \uff1c\u51b7\u51cd\uff1e\u3044\u304f\u3089\u91a4\u6cb9\u6f2c500g 1\u7bb1=1,970\u5186 \u6fc0\u5b89\u54c1\uff01<br \/>\n\u30fb\u30a4\u30f3\u30c9 \u5929\u7136\u8eca\u30a8\u30d3(10\u5c3e\u30fb14\u5c3e) \u54041\u30d1\u30c3\u30af=870\u5186<br \/>\n\u30fb\u30a4\u30f3\u30c9 \u5929\u7136\u30a8\u30d3(10\u5c3e) 1\u30d1\u30c3\u30af=770\u5186<br \/>\n\u30fb\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2 \u3080\u304d\u30a8\u30d3(\u4e2d)500g 1\u888b=470\u5186<br \/>\n\u30fb\u798f\u4e95\u7523\u4ed6 \u30dc\u30a4\u30eb\u30db\u30bf\u30eb\u30a4\u30ab 1\u30d1\u30c3\u30af=150\u5186<\/p>\n<p>\u2606\u6c37\u898b\u6f01\u6e2f\u3088\u308a\u65b0\u9bae\u306a\u304a\u9b5a\u304c\u300c\u7206\u88c2\u4fa1\u683c\u300d\u306b\u3066\u8ca9\u58f2\uff01<\/p>\n<p>\u2605\u571f\u66dc\u7cbe\u8089\u7206\u88c2\u5546\u54c1\u2605<\/p>\n<p>\u30fb\u9ed2\u6bdb\u548c\u725b \u725b\u30ed\u30fc\u30b9\u30b9\u30c6\u30fc\u30ad (\u7d04150g)1\u679a =1,370\u5186<br \/>\n\u30fb\u30a2\u30e1\u30ea\u30ab \u725b\u80a9\u30ed\u30fc\u30b9\u30b9\u30c6\u30fc\u30ad 100g\uff1d197\u5186<br \/>\n\u30fb\u30ab\u30ca\u30c0 \u8c5a\u30ed\u30fc\u30b9\u30c6\u30ad\u30ab\u30c4\u7528 100g\uff1d85\u5186<br \/>\n\u30fb\u30ab\u30ca\u30c0 \u8c5a\u30ed\u30fc\u30b9\u30d6\u30ed\u30c3\u30af 100g\uff1d83\u5186<br \/>\n\u30fb\u56fd\u7523 \u8c5a\u5c0f\u9593 \u7d04300g\uff1d333\u5186<br \/>\n\u30fb\u56fd\u7523 \u82e5\u9d8f\u3082\u3082 100g\uff1d87\u5186<br \/>\n\u30fb\u30a4\u30bf\u30ea\u30a2 \u30c9\u30eb\u30c1\u30a7\u30dd\u30eb\u30b3 \uff1c\u89e3\u51cd\uff1e\u8c5a\u30d0\u30e9\u30b9\u30e9\u30a4\u30b9 100g\uff1d97\u5186<br \/>\n\u30fb\u30d7\u30ea\u30de\u30cf\u30e0 \u4e0a\u7d1a\u3042\u3089\u3073\u304d\u30a6\u30a4\u30f3\u30ca 1\u675f=217\u5186<\/p>\n<p>\u2605\u571f\u66dc\u4e00\u822c\u7206\u88c2\u5546\u54c1\u2605<\/p>\n<p>\u30fb\u9752\u68ee \u307e\u3063\u3057\u3050\u3089(\u7c73)5kg 1\u888b=1,170\u5186<br \/>\n\u30fb\u6625\u65e5\u4e95\u88fd\u83d3 \u3046\u3059\u30d4\u30fc\u30fb\u30a4\u30ab\u30d4\u30fc\u30ca\u30fb\u3048\u3073\u30d4\u30fc\u30ca\u30fb\u30b0\u30ea\u30fc\u30f3\u8c46 \u54041\u888b=100\u5186<br \/>\n\u30fb\u304b\u3069\u3084 \u9280\u5370\u3054\u307e\u6cb9(1650g)1\u672c=1,250\u5186<br \/>\n\u30fbJ\u30aa\u30a4\u30eb \u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30ebEX\u30d0\u30fc\u30b8\u30f3(400g) 1\u672c=380\u5186<br \/>\n\u30fb\u30e4\u30de\u30ad \u3081\u3093\u3064\u3086(400ml)1\u672c=127\u5186<br \/>\n\u30fb\u30ad\u30c3\u30b3\u30fc\u30de\u30f3 \u304a\u3055\u3057\u307f\u751f\u3057\u3087\u3046\u3086 (200ml)1\u672c=167\u5186<br \/>\n\u30fb\u5cf6\u539f\u7523 \u624b\u5ef6\u7d20\u9eba\uff16\u675f(300g) 1\u888b=177\u5186<br \/>\n\u30fb\u30de\u30ea\u30f3\u30d5\u30fc\u30c9 \u3068\u308d\uff5e\u308a\u306a\u3081\u3089\u304b\u30b7\u30e5\u30ec\u30c3\u30c9(240g) 1\u888b=227\u5186<br \/>\n\u30fb\u30ab\u30b4\u30e1 \u91ce\u83dc\u751f\u6d3b100 (200ml) \u5404\u7a2e1\u672c=62\u5186<br \/>\n\u30fb\uff35\uff23\uff23 \u8077\u4eba\u306e\u73c8\u7432(\u82b3\u9187\u306a\u5473\u308f\u3044\u30fb\u307b\u308d\u82e6\u3044\u5473\u308f\u3044) 90g\uff1d\u54041\u74f6=197\u5186<br \/>\n\u30fb\u30c6\u30fc\u30d6\u30eb\u30de\u30fc\u30af \uff1c\u51b7\u51cd\uff1e\u9d8f\u3082\u3082\u5510\u63da\u3052(1kg) 1\u888b=580\u5186<br \/>\n\u30fb\u30d7\u30ec\u30b7\u30e7\u30af \u9577\u5d0e\u30ab\u30b9\u30c6\u30e9\u306e\u5207\u308a\u843d\u3068\u3057(195g) 1\u888b=267\u5186<br \/>\n\u30fb\u3010\u304a\u4e00\u5bb6\u65cf\u54041\u30b1\u30fc\u30b9\u9650\u308a\uff01\u3011\u30b3\u30ab\u30b3\u30fc\u30e9 \u30a2\u30af\u30a8\u30ea\u30a2\u30b9 2L\u3001\u30b3\u30ab\u30b3\u30fc\u30e9 1.5L \u54041\u672c=120\u5186<br \/>\n\u30fb\u30ad\u30ea\u30f3 \u306e\u3069\u3054\u3057\u751f(\u767a\u6ce1\u9152) 350ml\u00d724\u7f36=1\u30b1\u30fc\u30b9=2,299\u5186<\/p>\n<p>\u672c\u65e5\u3001\u660e\u65e5\u3068\u7206\u88c2\u5546\u54c1\u6e80\u8f09\u306b\u3066\u7686\u69d8\u306e\u3054\u6765\u5e97\u304a\u5f85\u3061\u3057\u3066\u307e\u3059\uff01<\/p>\n<p>\u5e97\u5185\u3001\u5e97\u5916\u306b\u3066\u304a\u8cb7\u3044\u5f97\u5546\u54c1\u3092\u76db\u308a\u6ca2\u5c71\u3054\u7528\u610f\u3057\u3066\u304a\u308a\u307e\u3059\u3002<br \/>\n\u3054\u5bb6\u65cf\u3001\u3054\u8fd1\u6240\u69d8\u306b\u304a\u58f0\u3092\u639b\u3051\u3066\u9802\u304d<br \/>\n\u3054\u6765\u5e97\u3092\u5fc3\u3088\u308a\u304a\u5f85\u3061\u7533\u3057\u4e0a\u3052\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u25cf\u6bce\u9031\u706b\u66dc\u65e5\u306f\u3001\u5e97\u5185\u5168\u5546\u54c1\uff21\uff2c\uff2c3\uff05\u5f15\u304d\uff01\uff08\u7c73\u30fb\u9152\u985e\u306f\u9664\u304f\uff09<br \/>\n\u25cf\u6bce\u9031\u6c34\u66dc\u65e5\u306f\u3001\u4f1d\u8aac\u306e70\u5186\u5e02\u958b\u50ac\uff01<br \/>\n\u25cf\u6bce\u9031\u571f\u66dc\u65e5\u30fb\u65e5\u66dc\u65e5\u306f\u5e83\u544a\u63b2\u8f09\u65e5\uff01<br \/>\n\u25cf\u6bce\u67080\u306e\u3064\u304f\u65e5\u306f\u30dd\u30a4\u30f3\u30c85\u500d\u30c7\u30fc\u958b\u50ac\uff01\uff01<\/p>\n<p>\u2606\u2606\u30a2\u30ed\u30b9\u306eFacebook\u3092\u958b\u8a2d\u3057\u307e\u3057\u305f\uff01\u2606\u2606<br \/>\n\u300c\u3044\u3044\u306d\uff01\u300d\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/www.facebook.com\/fresharoz\" target=\"_blank\">https:\/\/www.facebook.com\/<wbr \/>fresharoz<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u304a\u65e9\u3046\u3054\u3056\u3044\u307e\u3059\uff01\u30a2\u30ed\u30b9\u5c3e\u5f35\u65ed\u5e97\u3067\u3054\u3056\u3044\u307e\u3059\uff01 \u304a\u5f85\u305f\u305b\u3044\u305f\u3057\u307e\u3057\u305f\uff01\u672c\u65e5\u3088\u308a\u300e\u30a2\u30ed\u30b9\u7206\u88c2\u796d\u300f\u304c\u30b9\u30bf\u30fc\u30c8\u3044\u305f\u3057\u307e\u3059\uff01 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class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,8,11,4,10,7],"tags":[],"class_list":["post-17786","post","type-post","status-publish","format-standard","hentry","category-9","category-8","category-11","category-staff-blog","category-10","category-7"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fresh-aroz.com\/index.php?rest_route=\/wp\/v2\/posts\/17786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fresh-aroz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fresh-aroz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fresh-aroz.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fresh-aroz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17786"}],"version-history":[{"count":2,"href":"https:\/\/fresh-aroz.com\/index.php?rest_route=\/wp\/v2\/posts\/17786\/revisions"}],"predecessor-version":[{"id":17788,"href":"https:\/\/fresh-aroz.com\/index.php?rest_route=\/wp\/v2\/posts\/17786\/revisions\/17788"}],"wp:attachment":[{"href":"https:\/\/fresh-aroz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fresh-aroz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fresh-aroz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}