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href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809878.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-18461\" alt=\"S__2809878\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809878-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809878-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809878-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809878.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809877.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-18460\" alt=\"S__2809877\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809877-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809877-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809877-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809877.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\n\u30fb\u4e09\u91cd\u770c\u7523 \u3053\u3057\u3072\u304b\u308a\u300a5kg\u300b1\u888b=1,370\u5186<br \/>\n\u30fb\u662d\u548c \u30b5\u30e9\u30c0\u6cb9(1500g)1\u672c=297\u5186 \u304a\u4e00\u5bb6\u65cf 2\u672c\u9650\u308a<br \/>\n\u30fb\u56fd\u76db \u751f\u8caf\u8535\u51b7\u9152\u300a2000ml\u300b 1\u672c=697\u5186<br \/>\n\u30fb\u30a8\u30d0\u30e9 \u6d45\u6f2c\u3051\u306e\u7d20(\u30ec\u30ae\u30e5\u30e9\u30fc) 500ml=1\u672c=167\u5186<br \/>\n\u30fb\u30c0\u30a4\u30b7\u30e7\u30fc \u5473\u5869\u3053\u3057\u3087\u3046(250g) 1\u672c=147\u5186<br \/>\n\u30fb\u30cf\u30a4\u30f3\u30c4 \u30c8\u30de\u30c8\u30b1\u30c1\u30e3\u30c3\u30d7\u9006\u3055\u30dc\u30c8\u30eb(480g) 1\u672c=147\u5186<br \/>\n\u30fb\u30ad\u30e5\u30fc\u30d4\u30fc \u3042\u3089\u3073\u304d\u30de\u30b9\u30bf\u30fc\u30c9(90g) 1\u74f6=127\u5186<br \/>\n\u30fb\u30c9\u30fc\u30eb \u30d5\u30eb\u30fc\u30c4&amp;\u30ca\u30bf\u30c7\u30b3\u30b3\u300a430g\u300b\u3001\u30d1\u30a4\u30f3\u30b9\u30e9\u30a4\u30b9\u300a8\u679a\u300b<wbr \/>\u54041\u7f36=100\u5186<br \/>\n\u30fb\u30ab\u30eb\u30d3 \u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9L\u300a135g\u300b(\u3046\u3059\u3057\u304a\u30fb\u30b3\u30f3\u30bd\u30e1) \u54041\u888b=147\u5186<\/p>\n<p>\u305d\u306e\u4ed6\u3001\u304a\u8cb7\u5f97\u5546\u54c1\u304c\u76db\u308a\u6ca2\u5c71\uff01<\/p>\n<p>\u2605\u7cbe\u8089\u30fb\u571f\u66dc\u304a\u8cb7\u5f97\u2605<br \/>\n<a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809868.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-18451\" alt=\"S__2809868\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809868-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809868-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809868-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809868.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809867.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-18450\" alt=\"S__2809867\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809867-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809867-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809867-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809867.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809866.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-18449\" alt=\"S__2809866\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809866-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809866-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809866-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809866.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809865.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-18448\" alt=\"S__2809865\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809865-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809865-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809865-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809865.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809864.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-18447\" alt=\"S__2809864\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809864-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809864-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809864-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809864.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809863.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-18446\" alt=\"S__2809863\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809863-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809863-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809863-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809863.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\n\u30fb\u30a2\u30e1\u30ea\u30ab \u725b\u80a9\u30ed\u30fc\u30b9\u30e1\u30ac\u30b9\u30c6\u30fc\u30ad 100g=222\u5186<br \/>\n\u30fb\u30ab\u30ca\u30c0 \u8c5a\u30ed\u30fc\u30b9\u30b9\u30e9\u30a4\u30b9 100g=87\u5186 \u9650\u5b9a100\u30d1\u30c3\u30af<br \/>\n\u30fb\u30ab\u30ca\u30c0 \u8c5a\u30ed\u30fc\u30b9\u5207\u308a\u843d\u3068\u3057 100g=87\u5186 \u9650\u5b9a100\u30d1\u30c3\u30af<br \/>\n\u30fb\u30a2\u30e1\u30ea\u30ab \u725b\u30ab\u30eb\u30d3\u5473\u4ed8(\u304b\u3044\u306e\u307f) 100g\uff1d387\u5186<br \/>\n\u30fb\u30a2\u30e1\u30ea\u30ab \uff1c\u89e3\u51cd\uff1e\u725b\u30bf\u30f3\u30b9\u30e9\u30a4\u30b9 100g\uff1d397\u5186<br \/>\n\u30fb\u56fd\u7523 \u82e5\u9d8f\u30e2\u30e2 100g=87\u5186 \u9650\u5b9a100\u30d1\u30c3\u30af<br \/>\n\u30fb\u30d7\u30ea\u30de\u30cf\u30e0 \u4e0a\u7d1a\u3042\u3089\u3073\u304d\u30a6\u30a4\u30f3\u30ca 1\u675f=217\u5186 \u9650\u5b9a100\u675f<br \/>\n\u30fb\u30ab\u30ca\u30c0 \u8c5a\u30ed\u30fc\u30b9\u30d6\u30ed\u30c3\u30af 100g\uff1d85\u5186 \u9650\u5b9a50\u30d1\u30c3\u30af<br \/>\n\u30fb\u30a2\u30e1\u30ea\u30ab\uff1c\u89e3\u51cd\uff1e\u725b\u30db\u30eb\u30e2\u30f3(\u5473\u4ed8) 100g\uff1d177\u5186<\/p>\n<p>\u25c6\u300e2\u30d1\u30c3\u30af\u3088\u308a\u3069\u308a\uff01500\u5186\u30b3\u30fc\u30ca\u30fc\u300f\u3082\u5927\u597d\u8a55\u958b\u50ac\u4e2d\uff01<br \/>\n\u25c6\u713c\u8089\u304c\u304a\u3044\u3057\u3044\u5b63\u7bc0\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\uff01<br \/>\n\u9031\u672b\u306f\u30a2\u30ed\u30b9\u306e\u304a\u8089\u3067\u713c\u8089\u30fc\u30c6\u30a3\u30fc\uff01&amp;\u30d0\u30fc\u30d9\u30ad\u30e5\u30fc\uff01<\/p>\n<p>\u2605\u9bae\u9b5a\u30fb\u571f\u66dc\u304a\u8cb7\u5f97\u2605<br \/>\n<a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809862.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-18445\" alt=\"S__2809862\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809862-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809862-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809862-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809862.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809861.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-18444\" alt=\"S__2809861\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809861-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809861-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809861-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809861.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809860.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-18443\" alt=\"S__2809860\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809860-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809860-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809860-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809860.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809859.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-18442\" alt=\"S__2809859\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809859-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809859-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809859-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809859.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809858.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-18441\" alt=\"S__2809858\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809858-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809858-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809858-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2015\/06\/S__2809858.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\n\u2606\u6bce\u9031\u571f\u66dc\u6052\u4f8b\u672c\u307e\u3050\u308d\u5373\u58f2\u2606<br \/>\n\u30fb\u9577\u5d0e \u672c\u30de\u30b0\u30ed \u8d64\u8eab\u30fb\u4e2d\u30c8\u30ed\u30fb\u5927\u30c8\u30ed \u5404\u7a2e 100g=790\u5186\u3069\u308c\u3067\u3082\u4fa1\u683c\u5747\u4e00\u796d\uff01\u65e9\u3044\u8005\u52dd\u3061\uff01<\/p>\n<p>\u2606\u5bcc\u5c71\u770c 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