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100vw, 300px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/03\/S__5144655.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-26839\" alt=\"S__5144655\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/03\/S__5144655-300x300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/03\/S__5144655-300x300.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/03\/S__5144655-150x150.jpg 150w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/03\/S__5144655-1024x1024.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/03\/S__5144655.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n\u30fb\u30b3\u30fc\u30df \u5473\u4ed9 \u624b\u7fbd\u5148\u716e\u306e\u305f\u308c\u3001\u9ebb\u5a46\u30bd\u30fc\u30b9 \u5404\uff11\u888b=197\u5186<br \/>\n\u30fb\u30b3\u30fc\u30df \u5473\u4ed9 \u9752\u83dc\u7092\u3081\u306e\u7d20 \uff11\u888b=177\u5186<br \/>\n\u30fb\u5473\u306e\u7d20 \u30d4\u30e5\u30a2\u30bb\u30ec\u30af\u30c8\u30de\u30e8\u30cd\u30fc\u30ba(400g) \uff11\u672c=137\u5186<br \/>\n\u30fb\u6975\u6d0b \u30e9\u30a4\u30c8\u30c4\u30ca\u307e\u3050\u308d\u6cb9\u6f2c(3\u7f36\u30d1\u30c3\u30af) \uff11\u30d1\u30c3\u30af=197\u5186<br \/>\n\u30fb\u4e09\u5cf6 \u3086\u304b\u308a(26g) \uff11\u888b=80\u5186<br \/>\n\u30fb\u30a2\u30b5\u30d2 \u679c\u5b9f\u306e\u77ac\u9593 (\u3055\u304f\u3089\u3093\u307c\u30fb\u3044\u3088\u304b\u3093) 350ml=\u5404\uff11\u7f36=100\u5186<br \/>\n\u30fb\u30d1\u30b9\u30b3 \u3082\u3061\u3063\u3068\u30c1\u30e7\u30b3\u30af\u30ed\u30ef\u30c3\u30b5\u30f3 \uff11\u888b=97\u5186<br \/>\n\u30fb\u30b0\u30ea\u30b3 \u30dd\u30c3\u30ad\u30fc(\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30fb\u3044\u3061\u3054) 9\u888b\u5165=\uff11\u888b=167\u5186<br \/>\n\u30fb\u30cb\u30c1\u30ec\u30a4\u3008\u51b7\u51cd\u3009\u30ab\u30cb\u30af\u30ea\u30fc\u30e0\u30b3\u30ed\u30c3\u30b1(8\u500b\u5165)\u3001<wbr \/>\u725b\u8089\u30b3\u30ed\u30c3\u30b1(6\u500b\u5165) \u54041\u888b=170\u5186<br \/>\n\u25cf\u660e\u65e5\u3001\u65e5\u66dc\u65e5\u3082\u671d\u4e00\u756a\u304b\u3089\u53b3\u9078\u30b9\u30da\u30b7\u30e3\u30eb\u3092\u958b\u50ac\u3057\u307e\u3059\uff01<\/p>\n<p>\u5e97\u5185\u3001\u5e97\u5916\u306b\u3066\u304a\u8cb7\u3044\u5f97\u5546\u54c1\u3092\u76db\u308a\u6ca2\u5c71\u3054\u7528\u610f\u3057\u3066\u304a\u308a\u307e\u3059\u3002<br \/>\n\u3054\u5bb6\u65cf\u3001\u3054\u8fd1\u6240\u69d8\u306b\u304a\u58f0\u3092\u639b\u3051\u3066\u9802\u304d<br \/>\n\u3054\u6765\u5e97\u3092\u5fc3\u3088\u308a\u304a\u5f85\u3061\u7533\u3057\u4e0a\u3052\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u25cf\u6bce\u9031\u706b\u66dc\u65e5\u306f\u3001\u5e97\u5185\u5168\u5546\u54c1\uff21\uff2c\uff2c3\uff05\u5f15\u304d\uff01\uff08\u7c73\u30fb\u9152\u985e\u306f\u9664\u304f\uff09<br \/>\n\u25cf\u6bce\u9031\u6c34\u66dc\u65e5\u306f\u3001\u4f1d\u8aac\u306e70\u5186\u5e02\u958b\u50ac\uff01<br \/>\n\u25cf\u6bce\u9031\u571f\u66dc\u65e5\u30fb\u65e5\u66dc\u65e5\u306f\u5e83\u544a\u63b2\u8f09\u65e5\uff01<br \/>\n\u25cf\u6bce\u67080\u306e\u3064\u304f\u65e5\u306f\u30dd\u30a4\u30f3\u30c85\u500d\u30c7\u30fc\u958b\u50ac\uff01\uff01<\/p>\n<p>\u2606\u2606\u30a2\u30ed\u30b9\u306eFacebook\u3092\u958b\u8a2d\u3057\u307e\u3057\u305f\uff01\u2606\u2606<br \/>\n\u300c\u3044\u3044\u306d\uff01\u300d\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/www.facebook.com\/fresharoz\" target=\"_blank\" rel=\"noreferrer\">https:\/\/www.facebook.com\/<wbr \/>fresharoz<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u304a\u65e9\u3046\u3054\u3056\u3044\u307e\u3059\uff01\u30a2\u30ed\u30b9\u5c3e\u5f35\u65ed\u5e97\u3067\u3054\u3056\u3044\u307e\u3059\uff01 \u672c\u65e5\u306e\u304a\u3059\u3059\u3081\u5546\u54c1\u3092\u3054\u6848\u5185\u3044\u305f\u3057\u307e\u3059\u3002 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