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\/>\n\u30fb\u5bff\u304c\u304d\u3084 \u51b7\u3084\u3057\u30e9\u30fc\u30e1\u30f3(3\u98df\u5165)\uff11\u888b=157\u5186<br \/>\n\u30fb\u6854\u6897\u5c4b\u98df\u54c1 \u7d30\u53e3\u713c\u305d\u3070(250g)=1\u888b=187\u5186<br \/>\n\u30fb\u4e95\u6751\u5c4b \u6c34\u3088\u3046\u304b\u3093\u30fb\u845b\u307e\u3093\u3058\u3085\u3046(5\u500b\u5165) \u5404\uff11\u888b=227\u5186<br \/>\n\u30fb\u30ab\u30eb\u30d3\u30fc \u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9 \uff2c\u30b5\u30a4\u30ba(135g)\u3008\u3046\u3059\u3057\u304a\u30fb\u30b3\u30f3\u30bd\u30e1\u3009\u5404\uff11\u888b=157\u5186<br \/>\n\u30fb\u30d1\u30b9\u30b3 \u30ed\u30fc\u30eb\u30b1\u30fc\u30ad \uff11\u672c=117\u5186\u3001\u6247\u30d0\u30a6\u30e0(\uff15\u500b\u5165)\uff11\u888b=227\u5186<br \/>\n\u25bd\u51b7\u51cd\u98df\u54c1\u304a\u8cb7\u5f97\u54c1\u25bd<br \/>\n\u30fb\u30de\u30c3\u30af\u30b9\u30e9\u30f3\u30c9 \u3048\u3060\u307e\u3081(500g)\uff11\u888b=197\u5186<br \/>\n\u30fb\u30cb\u30c3\u30b9\u30a4 \u30d6\u30ed\u30c3\u30b3\u30ea\u30fc(500g)\uff11\u888b=157\u5186<br \/>\n\u30fb\u5927\u962a\u738b\u5c06 \u7fbd\u6839\u3064\u304d\u9903\u5b50(12\u500b\u5165)1\u888b=197\u5186<br \/>\n\u25bd\u304a\u9152\u306e\u304a\u8cb7\u5f97\u5546\u54c1\u25bd<br \/>\n\u30fb\u5927\u95a2 \u30ef\u30f3\u30ab\u30c3\u30d7\u30b8\u30e3\u30f3\u30dc 1\u672c=150\u5186<br \/>\n\u30fb\uff2a\uff29N\uff32O\u30081.8L\u3009=1\u672c=870\u5186<\/p>\n<p>\u2605\u7cbe\u8089\u30b3\u30fc\u30ca\u30fc\u30fb\uff27\uff37\u304a\u8cb7\u5f97\u5546\u54c1\u2605<br \/>\n<a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2326.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28630\" alt=\"2326\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2326-168x300.jpg\" width=\"168\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2326-168x300.jpg 168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2326-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2326.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2332.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28635\" alt=\"2332\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2332-300x168.jpg\" width=\"300\" height=\"168\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2332-300x168.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2332-1024x576.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2332-500x281.jpg 500w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2332.jpg 1706w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2331.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28634\" alt=\"2331\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2331-300x168.jpg\" width=\"300\" height=\"168\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2331-300x168.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2331-1024x576.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2331-500x281.jpg 500w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2331.jpg 1706w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2330.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28633\" alt=\"2330\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2330-300x168.jpg\" width=\"300\" height=\"168\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2330-300x168.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2330-1024x576.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2330-500x281.jpg 500w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2330.jpg 1706w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2328.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28632\" alt=\"2328\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2328-300x168.jpg\" width=\"300\" height=\"168\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2328-300x168.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2328-1024x576.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2328-500x281.jpg 500w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2328.jpg 1706w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2327.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28631\" alt=\"2327\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2327-300x168.jpg\" width=\"300\" height=\"168\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2327-300x168.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2327-1024x576.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2327-500x281.jpg 500w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2327.jpg 1706w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2364.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28659\" alt=\"2364\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2364-300x168.jpg\" width=\"300\" height=\"168\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2364-300x168.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2364-1024x576.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2364-500x281.jpg 500w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2364.jpg 1706w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2365.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28660\" alt=\"2365\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2365-168x300.jpg\" width=\"168\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2365-168x300.jpg 168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2365-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2365.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2366.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28661\" alt=\"2366\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2366-168x300.jpg\" width=\"168\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2366-168x300.jpg 168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2366-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2366.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a><br \/>\n\u30fb\u30a2\u30e1\u30ea\u30ab\u3008\u89e3\u51cd\u3009\u725b\u30bf\u30f3\u30b9\u30e9\u30a4\u30b9(\u713c\u8089\u7528) 100g=377\u5186<br \/>\n\u30fb\u725b\u30db\u30eb\u30e2\u30f3(\u5927\u8178)\u5473\u4ed8(\u713c\u8089\u7528) 100g=197\u5186<br \/>\n\u30fb\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3008\u89e3\u51cd\u3009\u725b\u30df\u30ce\u5473\u4ed8(\u713c\u8089\u7528) 100g=270\u5186<br \/>\n\u30fb\u56fd\u7523 \u8c5a\u30ed\u30fc\u30b9(\u30c6\u30ad\u3001\u30ab\u30c4\u7528) 100g=157\u5186<br \/>\n\u30fb\u56fd\u7523 \u8c5a\u30ed\u30fc\u30b9\u5207\u308a\u843d\u3068\u3057 100g=157\u5186<br \/>\n\u30fb\u56fd\u7523 \u82e5\u9d8f\u624b\u7fbd\u5148 100g=59\u5186<br \/>\n\u30fb\u56fd\u7523 \u82e5\u9d8f\u30e0\u30cd\u8089\u30df\u30f3\u30c1 100g=47\u5186<br \/>\n\u30fb\u7c73\u4e45 \u30ed\u30fc\u30b9\u30cf\u30e0\u30b9\u30e9\u30a4\u30b9 100g=111\u5186<\/p>\n<p>\u2605\u9752\u679c\u30b3\u30fc\u30ca\u30fc\u30fb\uff27\uff37\u304a\u8cb7\u5f97\u5546\u54c1\u2605<br \/>\n<a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2181.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28658\" alt=\"2181\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2181-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2181-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2181-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2181.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2180.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28657\" alt=\"2180\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2180-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2180-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2180-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2180.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2179.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28656\" alt=\"2179\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2179-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2179-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2179-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2179.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2178.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28655\" alt=\"2178\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2178-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2178-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2178-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2178.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2177.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28654\" alt=\"2177\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2177-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2177-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2177-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2177.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2176.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28653\" alt=\"2176\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2176-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2176-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2176-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2176.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2175.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28652\" alt=\"2175\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2175-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2175-225x300.jpg 225w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2175-768x1024.jpg 768w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2175.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\n\u30fb\u611b\u77e5 \u304d\u3085\u3046\u308a(4\u672c\u5165) \uff11\u888b=137\u5186<br \/>\n\u30fb\u611b\u77e5 \u6c34\u8015\u30ec\u30bf\u30b9 2\u888b=157\u5186<br \/>\n\u30fb\u5c90\u961c \u3082\u3084\u3057 \uff11\u888b=18\u5186<br \/>\n\u30fb\u8328\u57ce \u6c34\u83dc \uff11\u888b=77\u5186<br \/>\n\u30fb\u9752\u68ee\u7523 \u9577\u828b\u300e\u306d\u3070\u308a\u30b9\u30bf\u30fc\u300f\uff11\u888b=333\u5186<br \/>\n\u30fb\u30e1\u30ad\u30b7\u30b3 \u30a2\u30dc\u30ab\u30c9 \uff11\u7389=97\u5186<br \/>\n\u30fb\u30e1\u30ad\u30b7\u30b3 \u30cf\u30cd\u30b8\u30e5\u30fc\u30e1\u30ed\u30f3 \uff11\u7389=333\u5186<br \/>\n\u30fb\u30d5\u30a3\u30ea\u30d4\u30f3\u7523 \u30d1\u30a4\u30ca\u30c3\u30d7\u30eb \uff11\u7389=377\u5186<\/p>\n<p>\u2605\u9bae\u9b5a\u30b3\u30fc\u30ca\u30fc\u30fb\uff27\uff37\u304a\u8cb7\u5f97\u5546\u54c1\u2605<br \/>\n<a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2731.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28663\" alt=\"2731\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2731-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2731-300x224.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2731-1024x765.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2731-401x300.jpg 401w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2731.jpg 1479w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2735.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28667\" alt=\"2735\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2735-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2735-300x224.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2735-1024x765.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2735-401x300.jpg 401w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2735.jpg 1479w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2732.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28664\" alt=\"2732\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2732-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2732-300x224.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2732-1024x765.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2732-401x300.jpg 401w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2732.jpg 1479w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2733.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-28665\" alt=\"2733\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2733-224x300.jpg\" width=\"224\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2733-224x300.jpg 224w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2016\/05\/2733-765x1024.jpg 765w, 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