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https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5423.jpg 1108w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5418.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45381\" alt=\"IMG_5418\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5418-224x300.jpg\" width=\"224\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5418-224x300.jpg 224w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5418-767x1024.jpg 767w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5418.jpg 1108w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5419.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45382\" alt=\"IMG_5419\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5419-224x300.jpg\" width=\"224\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5419-224x300.jpg 224w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5419-767x1024.jpg 767w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5419.jpg 1108w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/a><br \/>\n\u30fb\u611b\u77e5\u4ed6 \u307b\u3046\u308c\u3093\u8349 1\u888b 97\u5186\uff01\u9650\u5b9a100\u888b\uff01<br \/>\n\u30fb\u611b\u77e5\u4ed6 \u9577\u30cd\u30ae 1\u888b 97\u5186\uff01\u9650\u5b9a100\u888b\uff01<br \/>\n\u30fb\u611b\u77e5\u4ed6 \u4eba\u53c2 1\u888b 97\u5186\uff01\u9650\u5b9a100\u888b\uff01<br \/>\n\u30fb\u718a\u672c \u65b0\u30b4\u30dc\u30a6 1\u888b 157\u5186\uff01\u9650\u5b9a100\u888b\uff01<br \/>\n\u30fb\u9752\u68ee \u306b\u3093\u306b\u304f 1\u7389 97\u5186\uff01\u9650\u5b9a100\u7389\uff01<br \/>\n\u30fb\u611b\u77e5\u4ed6 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srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5428-300x224.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5428-1024x767.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5428-400x300.jpg 400w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5428.jpg 1478w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5429.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45392\" alt=\"IMG_5429\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5429-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5429-300x224.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5429-1024x767.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5429-400x300.jpg 400w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5429.jpg 1478w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n\u30fb\u8328\u57ce\u4ed6 \u767d\u83dc 1\/2\u30ab\u30c3\u30c8 197\u5186\uff01\u9650\u5b9a100\u30ab\u30c3\u30c8\uff01<br \/>\n\u30fb\u611b\u77e5\u4ed6 \u5927\u7c92\u3044\u3061\u3054 1\u30d1\u30c3\u30af 397\u5186\uff01<br \/>\n\u30fb\u9752\u68ee \u30b5\u30f3\u3075\u3058\u308a\u3093\u3054 4\u7389\u5165 1\u888b 457\u5186\uff01<br \/>\n\u25bd\u672c\u65e5\u306e\u8d85\u304a\u8cb7\u3044\u5f97\u54c1\uff01\u25bd<br \/>\n<a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5430.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45393\" alt=\"IMG_5430\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5430-224x300.jpg\" width=\"224\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5430-224x300.jpg 224w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5430-767x1024.jpg 767w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5430.jpg 1108w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5431.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45394\" alt=\"IMG_5431\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5431-224x300.jpg\" width=\"224\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5431-224x300.jpg 224w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5431-767x1024.jpg 767w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5431.jpg 1108w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/a><br \/>\n\u30fb\u611b\u5a9b \u611b\u5a9b\u307f\u304b\u3093 1\u7bb1 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alt=\"IMG_5398\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5398-224x300.jpg\" width=\"224\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5398-224x300.jpg 224w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5398-767x1024.jpg 767w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5398.jpg 1108w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5373.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45336\" alt=\"IMG_5373\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5373-168x300.jpg\" width=\"168\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5373-168x300.jpg 168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5373-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5373.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5374.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45337\" alt=\"IMG_5374\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5374-168x300.jpg\" width=\"168\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5374-168x300.jpg 168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5374-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5374.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5375.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45338\" alt=\"IMG_5375\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5375-168x300.jpg\" width=\"168\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5375-168x300.jpg 168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5375-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5375.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5376.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45339\" alt=\"IMG_5376\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5376-168x300.jpg\" width=\"168\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5376-168x300.jpg 168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5376-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5376.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5377.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45340\" alt=\"IMG_5377\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5377-168x300.jpg\" width=\"168\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5377-168x300.jpg 168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5377-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5377.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5378.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45341\" alt=\"IMG_5378\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5378-168x300.jpg\" width=\"168\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5378-168x300.jpg 168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5378-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5378.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a><br \/>\n\u30fb\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2 \u725b\u30e2\u30e2\u8089\u5207\u308a\u843d\u3057 100g 137\u5186\uff01<br \/>\n\u30fb\u56fd\u7523 \u8c5a\u30e2\u30e2\u8089\u5207\u308a\u843d\u3057 100g 99\u5186\uff01<br \/>\n\u30fb\u56fd\u7523 \u82e5\u9d8f\u30e0\u30cd\u8089 \u30b8\u30e3\u30f3\u30dc\u30d1\u30c3\u30af 100g 39\u5186\uff01<br \/>\n\u30fb\u7c73\u4e45 \u5fa1\u6bbf\u5834\u9ad8\u539f\u3042\u3089\u3073\u304d\u30a6\u30a4\u30f3\u30ca\u30fc 1\u888b 297\u5186\uff01<br \/>\n\u25bd\u307e\u3060\u307e\u3060\u3042\u308a\u307e\u3059\uff01\u304a\u8cb7\u5f97\u5546\u54c1\uff01\u25bd<br \/>\n<a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5379.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45342\" alt=\"IMG_5379\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5379-168x300.jpg\" width=\"168\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5379-168x300.jpg 168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5379-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5379.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5380.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45343\" alt=\"IMG_5380\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5380-168x300.jpg\" width=\"168\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5380-168x300.jpg 168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5380-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5380.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5381.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45344\" alt=\"IMG_5381\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5381-168x300.jpg\" width=\"168\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5381-168x300.jpg 168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5381-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5381.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5382.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45345\" alt=\"IMG_5382\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5382-168x300.jpg\" width=\"168\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5382-168x300.jpg 168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5382-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5382.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5383.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45346\" alt=\"IMG_5383\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5383-168x300.jpg\" width=\"168\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5383-168x300.jpg 168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5383-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5383.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a> <a 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168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5385-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5385.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5386.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45349\" alt=\"IMG_5386\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5386-168x300.jpg\" width=\"168\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5386-168x300.jpg 168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5386-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5386.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5387.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45350\" alt=\"IMG_5387\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5387-168x300.jpg\" width=\"168\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5387-168x300.jpg 168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5387-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5387.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5388.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45351\" alt=\"IMG_5388\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5388-168x300.jpg\" width=\"168\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5388-168x300.jpg 168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5388-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5388.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5389.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45352\" alt=\"IMG_5389\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5389-168x300.jpg\" width=\"168\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5389-168x300.jpg 168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5389-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5389.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5390.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45353\" alt=\"IMG_5390\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5390-168x300.jpg\" width=\"168\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5390-168x300.jpg 168w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5390-576x1024.jpg 576w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5390.jpg 960w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/a><br \/>\n\u30fb\u56fd\u7523 \u8c5a\u30d0\u30e9\u8089\u30b9\u30e9\u30a4\u30b9 100g 167\u5186\uff01<br \/>\n\u30fb\u56fd\u7523 \u82e5\u9d8f\u624b\u7fbd\u5148 100g 67\u5186\uff01<br \/>\n\u30fb\u56fd\u7523 \u9d8f\u8089\u3053\u306b\u304f\uff08\u30bb\u30bb\u30ea\uff09100g 97\u5186\uff01<br \/>\n\u30fb\u56fd\u7523 \u82e5\u9d8f\u30e0\u30cd\u30df\u30f3\u30c1 100g 47\u5186\uff01<br \/>\n\u30fb\u56fd\u7523 \uff1c\u89e3\u51cd\uff1e\u30ad\u30f3\u30ab\u30f3 100g 77\u5186\uff01<br \/>\n\u30fb\u56fd\u7523 \u82e5\u9d8f\u8840\u809d 100g 57\u5186\uff01<br \/>\n\u30fb\u30ed\u30fc\u30b9\u30cf\u30e0\u30b9\u30e9\u30a4\u30b9 200g\u5165 1\u30d1\u30c3\u30af 297\u5186\uff01<br \/>\n\u30fb\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2 \u725b\u30e2\u30e2\u30b9\u30e9\u30a4\u30b9 450g\u5165 1\u30d1\u30c3\u30af 797\u5186\uff01<br \/>\n\u30fb\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2 \u725b\u30d0\u30e9\u8089\u5207\u308a\u843d\u3057 100g 177\u5186\uff01<br \/>\n\u30fb\u30ab\u30ca\u30c0 \u8c5a\u30ed\u30fc\u30b9\u8089\uff08\u30c6\u30ad\u30ab\u30c4\u7528\uff09100g 79\u5186\uff01<br \/>\n\u30fb\u30ab\u30ca\u30c0 \u5473\u564c\u6f2c\u8c5a\u30ed\u30fc\u30b9\u8089 100g 87\u5186\uff01<br \/>\n\u30fb\u30ab\u30ca\u30c0 \u8c5a\u30ed\u30fc\u30b9\u8089\u5207\u308a\u843d\u3057 100g 87\u5186\uff01<\/p>\n<p>\u2605\u4e00\u822c\u98df\u54c1\u30b3\u30fc\u30ca\u30fc\u30fb\u65e5\u66dc\u304a\u3059\u3059\u3081\u5546\u54c1\u2605<br \/>\n\u25bd\u65e5\u66dc\u6052\u4f8b\uff01\u30a2\u30ed\u30b9\u65e5\u66dc\u671d\u5e02\uff01\u25bd<br \/>\n<a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5334.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45297\" alt=\"IMG_5334\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5334-224x300.jpg\" width=\"224\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5334-224x300.jpg 224w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5334-767x1024.jpg 767w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5334.jpg 1108w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5335.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45298\" alt=\"IMG_5335\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5335-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5335-300x224.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5335-1024x767.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5335-400x300.jpg 400w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5335.jpg 1478w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5336.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45299\" alt=\"IMG_5336\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5336-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5336-300x224.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5336-1024x767.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5336-400x300.jpg 400w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5336.jpg 1478w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5343.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45306\" alt=\"IMG_5343\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5343-224x300.jpg\" width=\"224\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5343-224x300.jpg 224w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5343-767x1024.jpg 767w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5343.jpg 1108w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5344.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45307\" alt=\"IMG_5344\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5344-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5344-300x224.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5344-1024x767.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5344-400x300.jpg 400w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5344.jpg 1478w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5337.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45300\" alt=\"IMG_5337\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5337-224x300.jpg\" width=\"224\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5337-224x300.jpg 224w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5337-767x1024.jpg 767w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5337.jpg 1108w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5339.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45302\" alt=\"IMG_5339\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5339-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5339-300x224.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5339-1024x767.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5339-400x300.jpg 400w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5339.jpg 1478w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5340.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45303\" alt=\"IMG_5340\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5340-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5340-300x224.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5340-1024x767.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5340-400x300.jpg 400w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5340.jpg 1478w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5341.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45304\" alt=\"IMG_5341\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5341-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5341-300x224.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5341-1024x767.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5341-400x300.jpg 400w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5341.jpg 1478w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5342.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45305\" alt=\"IMG_5342\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5342-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5342-300x224.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5342-1024x767.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5342-400x300.jpg 400w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5342.jpg 1478w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5345.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45308\" alt=\"IMG_5345\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5345-224x300.jpg\" width=\"224\" height=\"300\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5345-224x300.jpg 224w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5345-767x1024.jpg 767w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5345.jpg 1108w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/a> <a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5346.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-45309\" alt=\"IMG_5346\" src=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5346-300x224.jpg\" width=\"300\" height=\"224\" srcset=\"https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5346-300x224.jpg 300w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5346-1024x767.jpg 1024w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5346-400x300.jpg 400w, https:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5346.jpg 1478w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n\u30fb\u30d1\u30b9\u30b3 \u8d85\u719f\u98df\u30d1\u30f3 4\u30fb5\u30fb6\u30fb8\u679a\u5207 \u54041\u888b 125\u5186\uff01<br \/>\n\u30fb\u96ea\u5370\u30e1\u30b0\u30df\u30eb\u30af \u96ea\u5370\u30e1\u30b0\u30df\u30eb\u30af\u725b\u4e73 1L 1\u672c 165\u5186\uff01\u304a\uff11\u5bb6\u65cf\u69d86\u672c\u9650\u308a\uff01<br \/>\n\u30fb\u30d1\u30b9\u30b3 \u30b5\u30f3\u30c9\u30ed\u30fc\u30eb\u5404\u7a2e\u3001\u30b8\u30e3\u30e0\u30d1\u30f3\u3001\u3042\u3093\u30d1\u30f3\u3001\u30e1\u30ed\u30f3\u30d1\u30f3\u306a\u3069 \u54041\u888b 65\u5186\uff01<br \/>\n\u25bd\u672c\u65e5\u306e\u5e83\u544a\u63b2\u8f09\u5546\u54c1\uff01\u25bd<br \/>\n<a href=\"http:\/\/fresh-aroz.com\/wp-content\/uploads\/2017\/02\/IMG_5358.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone 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